Tips for Healthy Aging

You’re only as old as you feel. Just because you’ve taken a lot of trips around the sun, it doesn’t mean you have to feel like it. Ever seen older folks who seem to be bursting with energy, savoring every second of their golden years, and you’re not sure how they do it? It’s because they’ve refused to subscribe to the notion that getting old means you have to stop enjoying life and be frail. They’re living well, and aging well. By taking preventive measures now, people are living longer, healthier lives. Follow these tips for healthy aging to ...