7 Reasons Why the People of Japan Enjoy a Long Life – Health-Giving Practices for Longevity
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A Listly List - There happen to be a number of reasons why the Japanese enjoy a long life, such as their intake of vegetables, the tea culture, eating fresh food, the cooking styles, smaller portions and so on; these practices result in good health, fewer ailments and greater longevity! - Smaller portions, Good healthcare, Plenty of activity, The cooking styles, Fresh food, Tea culture, and Intake of vegetables