Добавить новость
ru24.net
News in English
Январь
2019

Back To Basics - "I'm Going To Try Lose 2.5 Stone In 12 Weeks Without Going To The Gym"

0

Nothing tastes as good as skinny feels.

Apart from everything. Like a grilled cheese with jalapeno peppers and sriracha hot sauce. (The proper grilled cheese where you place two slices of bread butter side down on a pan and fry till golden, flip them over and the two golden sides are now the INSIDE of this sandwich from heaven, top one side with cheddar, montgomery jack, mozzarella and Jalapenos, close it over and then fry both sides until you have a crispy, cheesy, spicy square of delightfulness). But yea, healthy is great too.

In the last eighteen months I gained 2.5 stone. That's 16kg. That's 16 bags of sugar. About how much I was consuming on a monthly basis presumably. Without really realising it, my weight was increasing and my love of exercise was diminishing to a big sad zero.

So my aim is to get back into shape but instead of going to a gym, I want to get out and experience all the amazing places we have on our doorstep here in Ireland combined with a healthier diet. I’ll run, walk, hike, cook and hopefully enjoy it all and lose some weight at the same time.

My goals are:

- Lose 2.5 stone

- Rediscover the gra for cooking in the kitchen- Get out and about and discover some outdoor activities- Reduce my overall alcohol intake




Moscow.media
Частные объявления сегодня





Rss.plus




Спорт в России и мире

Новости спорта


Новости тенниса
Андрей Рублёв

Рублев убегал с корта по ходу матча с Оже-Альяссимом из-за проблем со здоровьем






Москвичи пожаловались на мощный вирус с неприятными симптомами

Мясоперерабатывающие фабрики Москвы увеличивают объемы производства

Путин начал вручать госнаграды героям и защитникам Родины

Специалисты «Московской безопасности» ведут прием жителей района Аэропорт