Re: Training Advice for Newbies [Marathon Swimmers Forum]

[miklcct said:] > @MLamby said:
> Holy Cow Miklcct!!! Now THAT'S a detailed plan. I will slink away in embarrassment with my one speed wonder 30K at 2mph per week. :)

I am still less than 2 mph, therefore I am doing squad sessions, hoping that I can improve, and allow me a year to prepare (the coming local race is this month - too soon for me, then in October - but it will be a warm water race)