How to maintain a normal blood pressure? 30-minute morning walk is ‘as good as pills’ - The Sun
- How to maintain a normal blood pressure? 30-minute morning walk is ‘as good as pills’ The Sun
- High blood pressure - the BEST exercise to avoid hypertension and make your heart stronger Express
- Just 30 minutes of exercise a day 'as good as drugs to lower blood pressure' Mirror Online
- Morning walks for 30 minutes are just as good as pills to cut blood pressure, research shows The Sun
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