How Much Does The Sled of A Leg Press Machine Weight?
Curious about the starting weight of a leg press machine, before you start to stack the plates? So was I. It is hella' annoying that each leg press machine has a different starting weight, and it makes it very difficult to track how much weight you are able to lift.
So for those looking for a quick answer, here is the starting or "default" weight of a leg press machine:
The most common leg press machines, such as those made by Star Traq and Gold's have sleds weighing between 100 lb and 118 lb. This varies wildly when going from ...