Best Sleeping Position for Scoliosis: How to Sleep with Scoliosis

Before we consider the best sleeping position for scoliosis, we should first discuss its symptoms and the reasons why many people with the condition find sleep difficult. A normal spine is straight when viewed straight on, from front to back. However, when viewed from the side it is in an elongated 'S' shape. An abnormal spine could curve from side to side rather than run straight down a central line or could have an abnormally large curve at the top which leads to a hunched back.