A Listly List - Breathing exercises are a good technique to centre your attention to dissipate stress and anxiety levels. The focus on the breath brings a sense of one-pointedness while allowing the body to take in more oxygen to relax your mind and body. - Then gently place your palms on your knees and spread the fingers wide., Lion's breath, Diaphragmatic breathing, and Pursed lip breathing
Athletic Bilbao goalkeeper Unai Simon emerges as a transfer target for Tottenham Hotspur, according to a report.
Whether you realise it or not, you’ve probably been influenced by Point of Sale displays.
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The S&P/ASX 200 index ended at 6,990.6, with its drop marking its worst session since Sept. 4, 2020. The benchmark is also on track for its first weekly loss this month.
The Akhil Bharatiya Pratinidhi Sabha is attended by all senior leaders of the RSS, representatives from across the country and over 30 associated organisations.
Explosions have been heard around the country after Russian President Vladimir Putin announced a military operation.
MOSCOW (AP) — Russian troops launched a wide-ranging attack on Ukraine on Thursday, as President Vladimir Putin cast aside international condemnation and sanctions and warned other countries that any attempt to interfere would lead to “consequences you have never seen.”
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James Anderson 'praying' for England recall after being dropped from Test squad
Hong Kong launched a vaccination requirement to enter shopping malls, restaurants and a host of other places as it battles an expanding omicron outbreak
(Telecompaper) GTT Communications announced that Envera Systems deployed GTT Broadband for 156 sites, supporting its business of security services for residential...
Hong Kong’s stock-exchange operator reported a profit equivalent to $1.6 billion, up 8.8% from the prior year but slightly lower than analysts polled by FactSet had expected.
A US combat sports platform buys the Bare Knuckle Fighting Championships for an undisclosed fee.
Aleksandr Lukashenko said: “It is necessary to start negotiations in order to prevent this [bloodshed] in Ukraine and stop the escalation but Russia will never begin negotiations with them if the matters that will be discussed are not reconciled in advance. Russia has specified them for NATO, for America, and for Ukraine."
COMMUTERS face chaos next week as two 24-hour Tube strikes go ahead after peace talks between union leaders and transport chiefs broke down. Around 10,000 London Underground workers who belong to the Rail, Maritime and Transport (RMT) union will walk out at 12.01am on March 1 and 3. The move may force the closure of […]
A video posted on the news outlet’s Telegram channel shows a column of gray smoke rising into the sky
In the first phase, between February 19 and March 10, PhD, BTech and BDes final year, and dual degree students can return to the institute.
Voters have blessed BJP in first four phases of UP polls: PM Modi
There is a need to look for ways to prevent bloodshed and massacre in Ukraine, Belarusian President Aleksandr Lukashenko said at an operational meeting with the militaryю
The benchmark FTSE 100 index dropped 2.7% in morning trade, while the domestically focussed mid-cap index fell 2.1%.
IT’S no secret how much food growing kids can eat and sometimes it feels like you’ll go broke because of it. But mum-of-two Alice Ready, 41, can whip up healthy packed lunches for as little as 60p and the kids will stay full until dinner time too. Alice, who’s mum to Elliott, 13 and Sam, 10, […]
US-based aerospace company Boeing has delivered the 12th P-8I maritime patrol aircraft to the Indian Navy.
Читать дальше...A city children's polyclinic was opened in the city of Zhodino. The opening ceremony was attended by Minsk Oblast Governor Aleksandr Turchin and Healthcare Minister Dmitry Pinevich.
SIGNS OF prostate cancer can be subtle in some cases, so it is very important to know your risk. If you think you might be at risk of prostate cancer or are experiencing any symptoms, visit your GP. Some research suggests that how sexually active you are could have a bearing on your risk.