Protein: How much do we really need?
According to market research, the global protein powder market is expected to grow to £33 billion by 2028.
According to market research, the global protein powder market is expected to grow to £33 billion by 2028.
My father was the success story of a grammar schoolboy in postwar London: from a family of working-class immigrant Jews with grit, determination and not much academic success.
The dad of four has realised his wild past might undermine some of the life lessons he is trying to teach his own kids - with eldest son Junior already turning his parenting points against him
When Adam Cox was in his 20s he travelled around Bolivia with a silver flute. The Shropshire native had other things with him too, but the flute was important.
KERRY POTTER: Despite being an insufferable fitness freak, until recently I'd never heard about the concept of grip strength. Acclaimed Toronto-born longevity expert Dr Peter Attia flags its importance.
This week Sally Brompton tells Geminis that a new moon will boost their self-belief and help them take advantage of opportunities. She also tells Cancer to learn what they can from the past.
Once you try this ~weightless~ cream blush blowing up on Amazon, you'll come back for every shade.
Читать дальше...LIZ JONES: I've just texted David 1.0. Inadvisedly, as it will turn out. 'Hi. Hope you're very well. [I'm sorry, I'm still in pandemic mode.] Do you want to have phone sex?'
Political Cartoon is by Ed Hall at Artizans.com.
A new government legitimately formed under the constitution with a new prime minister acceptable to the majority of people may still face street protests after taking office, according to the result of an opinion survey by the National Institute of Development Administration, or Nida Poll.
La Gamba, London: ‘A pleasing take on the Spanish repertoire’ – restaurant review The Guardian
Moon Alert
After 6 a.m. Chicago time, there are no restrictions to shopping or important decisions. The moon is in Cancer.
Aries (March 21-April 19)
For those of you who want to putter around home and get things done, this will be a productive day. Discussions with an older family member, especially private discussions, might take place. You might also entertain at home because group gatherings are favored.
Taurus (April 20-May 20)
You might learn something. This... Читать дальше...
Lili Chin wasn't always a feline person. The Los Angeles-based illustrator had a dog for 13 years but, after it died, her husband convinced her to adopt two cats, Mambo and Shimmy.
Big clients expect you to go that extra mile to meet their specific needs. Our anonymous insider shares his stories - from crashing a Ferrari to being flown out to the Amalfi Coast in Italy.
AJ Odudu, who grew up in Lancashire, speaks about how she got into exercise from a young age, where she chose to take up athletics. AJ says fitness has taught her perseverance.
Mjölk Architekti aimed to embed Montessori ideals of learning through play and self-determined activity in this nursery extension in Jablonec nad Nisou, Czech Republic. Built in the small town of Jablonec nad Nisou, the project was designed by Prague-based Mjölk Architekti in collaboration with Projektový atelier David. Mjölk Architekti founding partner, Jan Mach, carefully considered his own recollections of preschool and what
Читать дальше...JOANNE HEGARTY:: We went away at half-term and naturally I did a fair bit of forward planning on what to pack.
Amazon Web Services (AMZN.O), the world’s largest cloud computing provider, is considering using new artificial intelligence chips from Advanced Micro Devices Inc (AMD.O), though it has not made a final decision, an AWS executive told Reuters. The remarks came during an AMD event where the chip company outlined its strategy...
Smith launched Actively Black, a premium athleisure and sports apparel brand in 2020, aimed at reinvesting in Black communities and promoting physical and mental health.
This week Caroline West-Meads gives advice to a mother who is struggling with suicidal thoughts and has nobody to talk to about how she feels. Caroline recommends counselling.
WalkGood has evolved into a multifaceted, wellness-driven organization driven by activist and organizer Etienne Maurice and sister Marley Rae Ralph.
In the last 19 months, Deneen Vaughn and her family found a way to speak out about what, for many Black families, is the unspeakable.
For Black people, finding a competent mental health care provider who looks like them is an arduous task. Two Black mental health professionals offer advice and resources on where (and how) to turn for help in L.A.
Veteran actor, Jide Kosoko, has said it is too early for Nigerians to criticise the government of President Bola Tinubu. In an interview with Sunday Scoop, he said, “It is senseless if they (Nigerians) start comparing government that is less than one month with the past one. In fact, it seems so silly but I
Читать дальше...A few weeks ago, everyone marked the four years of the national health scheme Gesy, the only public institution that is afforded a birthday celebration every year. We very much doubt that anyone will mark the anniversary of the authority against corruption or any other institution for that matter. A...