From which hand to brush your teeth with to exactly how you should walk – eight hacks to help you live longer
THERE are a lot of mixed messages on how to stay healthy.
But you don’t always need expensive technology or trendy diets.
Walking backwards has real benefits for your health and brainShutterstockEmma Pietras reveals the scientific findings that are easy to fit in for a healthier, happier life.
GET YOUR NAILS DONE
GettyScientists claim that getting a manicure is good for you[/caption]NAIL bars are popping up all over the high street – and scientists... Читать дальше...