Experts tell Live Science what it means to "hit the wall" while exercising and how to avoid it.
Patrick Roberts looks ahead to Sunderland's Championship season
THE new season is upon us, the first in the Championship in 25 years, writes Pete Green of the Oxford United Supporters’ Panel.
OXFORD United have done as much as possible to get the club ready for the kick-off of the Sky Bet Championship season, says head coach Des Buckingham.
Newcastle United midfielder Bruno Guimaraes discusses his future and new role on the club's leadership group.
Masked burglars bound the hands and feet of an 89-year-old woman before beating her and threatening to make her drink laundry detergent.
A bus service trial impacted by roadworks and timetable mishaps has been branded a “disaster” less than two weeks since its launch.
A foreign-born charity worker says an online hate campaign led to a violent assault on her and an attempted arson attack at her food bank.
Dreamland in Margate has emerged as Kent’s most compelling live music arena despite a stuttering revival almost 10 years ago.
The heartbroken mum of a toddler who has a rare kidney disease says she is watching him “fight for his life”.
Hundreds of unwitting family descendants could be owed thousands of pounds in unclaimed bereavement estates in Kent, new research has revealed.
Here are some hints to help you win Wordle #1,148.
Erik ten Hag will be desperate for his Man Utd side to lay down a marker when they face rivals City in the Community Shield today.
Dame Kelly Holmes opened up about her sexuality struggle during her 10-year army career, which came before her legacy-making performances at the 2004 Olympics.
Catch this episode at 5 pm on August 10
Data has revealed the best and worst places in Coventry to buy homes with garden spaces for buyers
Councillors have vowed to keep a close eye on the finances
It has a fascinating history
The venue has been in the city centre for nearly 20 years
Coventry city transfer news from CoventryLive as Sky Blues boss Mark Robins addresses the question over carrying three senior goalkeepers this season
147 Nightclub on Far Gosford Street has added 43 solar panels to its roof by aiming towards net-zero
With the rise of online shopping and out of town shopping centres, why do people come to the City Centre?
The city will be home to pop-up performances including circus, dance, music, theatre and more