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The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician

Huffingtonpost.co.uk 

We spy several of the recommended foods in this bowl.

If you’re over 50 years old, you’ve probably noticed that food affects you a little bit differently than it did when you were younger. While a nightly bowl of ice cream used to be a delicious, harmless nightly staple, you might find that this habit now has a bigger impact on your health or makes you feel a certain way.

It’s possible that your doctor has talked to you about eating in a way that promotes bone strength or keeps your blood sugar in check... Читать дальше...



De-risking platform design

The Register 

Achieving flexibility and resilience in modern IT environments

Webinar  Designing a platform that stands the test of time and scales with your needs can be a challenge, especially when dealing with storage vendor lock-in.…

Describe the jaw of a crocodile’: Leonardo da Vinci’s Animal Anatomies

Medievalists.net 

Leonardo also studied and dissected animals at many points of his career. His subjects included horses, bears, monkeys, frogs, dogs and oxen – as surrogates for human material, as independent subjects of study, and on occasion to compare explicitly human and animal anatomy.

Новости России
Москва

Свыше 110 уроков пенсионной грамотности провели сотрудники Отделения СФР по Москве и Московской области


New Prime Minister Promises Industry Support as Tokyo Film Festival Gets Underway

Variety 

The Tokyo International Film Festival got underway Monday, just hours after a general election delivered a reduced parliamentary mandate for the ruling Liberal Democratic Party. But if Japanese voters once again demonstrated their political apathy, there are signs that Japanese audiences have maintained their appetite for the entertainment industry – and further signals that the […]

My Family Taught Me To Hide The Truth About My Brother. I Wish They Hadn't.

Huffingtonpost.co.uk 

The author's brother is pictured as a young man.

From the time I was 7, my mother instructed my older sister and me that if anyone asked how Joel was doing, we should tell them he was “fine.” Joel, my older brother, stayed in his room when people visited and didn’t go with us to see family. I didn’t feel comfortable having friends over because of how he slumped on the sofa in his sleeveless undershirt, staring into space, laughing to himself.

Lying in bed at night, I listened to my brother’s mysterious soundscape in the bathroom.


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WTA

Касаткину представили под флагом Испании во время жеребьёвки турнира WTA в Абу-Даби






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