The 7 physical stress warning signs from spots to hunger – and how it is causing long-term damage
A LOT of the time, the signs of stress are pretty obvious.
Your palms get sweaty, your thoughts begin to race, and perhaps you’re forced to make a last-minute dash to the toilet.
GettyStress can have an effect on your heart, immunity and fertility[/caption] Stress can make itself known with a number of unexpected physical symptomsBut sometimes stress manifests itself as more of a background hum than sharp spikes of terror.
Stress can impact your health in... Читать дальше...
