Full moon meditation on July 16: Rose moon and lunar eclipse

These are pretty intense times. We are bang in the middle of the eclipse season, not to mention Mercury is retrograde and on top of this there have been some solar storms and other intense energies hitting the planet and our sensitive systems. I can tell physically, perhaps you have felt the same. One thing is very clear:  with so much energies coming our ways it is extra important to stay centred and grounded. It really helps to ground via your earth star chakra (30 cm underneath your feet). You can picture this as a ball of light beneath ...