Kristen Bell eats a bagel every day to help her memorize lines because she says she 'can’t do that eating spinach'
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- Kristen Bell provided details about her daily meal plan in a new interview.
- The "Veronica Mars" star said she has a salt bagel with cream cheese as a mid-morning snack, and likes to announce every day that it is bagel day.
- She explained that she eats carbs daily "because I have to memorize 11 pages of dialogue, and I can't do that eating spinach and chicken."
- Bell said she's "not super restrictive" with her diet, and instead tries to be "mindful" about portion size.
- "I find that through conscious eating, I'm able to have all the rewards and also maintain a healthy, steady diet," the actress said.
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While carbohydrates have gotten a bad rap, Kristen Bell believes they are a vital part of her diet. In a new interview, the actress said she eats carbs to help her do her job effectively.
"I have to eat carbs because I have to memorize 11 pages of dialogue, and I can't do that eating spinach and chicken," the "Veronica Mars" star told Women's Health in a cover story for its November 2019 issue. See the rest of the story at Business Insider
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