I’m not averse to a little competitive fire among fitness fanatics. Nor am I against setting big goals. But the recent record set by
Montrealer Dana Glowacka, who held a plank position for an astounding four hours and 20 minutes, isn’t something the rest of us should be emulating. Exercises are meant to be purpose-driven, which means being chosen based on their ability to deliver on your goals, not on the ability to impress.
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