Step Up Your Workout With The Best Plyo Boxes on Amazon

It’s no secret that young children would often rather play with a cardboard box than the gift that came in it. A cardboard box might seem unexciting to an adult, but a young child sees infinite imaginative potential. A plyometrics box is the fitness world’s equivalent. If you’re not into fitness, you’ll probably just see a regular, unfunctional box. But fitness enthusiasts know that a plyo box offers the potential for intense, whole-body workouts. It’s just a matter of knowing what to do with one.

Plyo boxes come in various forms. It’s not uncommon for them to actually be wood boxes, but many of them are made out of other materials. Some are padded, for example. Others don’t even look like boxes, and more closely resemble a workbench or table.

Plyo boxes offer various exercises that you can do at home. The most common plyo box exercise is a box jump. Box jumps are performed by jumping off the ground with both feet and landing on the box with both feet. You then fully stand up and jump backward off the box onto the ground, landing on both feet again. If box jumps were the only thing a plyo box was good for, they’d be a dubious investment for your home gym. That’s why it’s a good thing they can be used for so much more.

You can do pushups with your feet elevated on the box for a more intense workout. Plyo boxes are also great for split squats, step-ups, and burpees. By introducing varied elevations, you can maximize the potential of a lot of common workouts. If you’re ready to take a step up in your workout, these are the plyo boxes to get.