Is Ayurvedic Treatment effective?

Ayurveda is an ancient medicinal and health care system in India. It's a traditional form that is practiced from 5,000 years. Ayurveda termed as Ayur + Veda i.e. knowledge of life. Ayurveda has evolved from ages and most of the Ayurveda and ayurvedic medicines are documented in sacred historical ancient texts. Over 90% of Indians are using some form of ayurvedic medicine, stated by Minnesota's center for spirituality & healing. It's a holistic approach to physical and mental health. The ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle.|