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ru24.net
News in English
Июнь
2020

This is the best exercise to flatten your belly, according to science

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If belly pooch is your biggest enemy when it comes to weight loss, you're certainly not alone. While it would be great to just wave a magic wand and make the flab disappear, there's actually something that comes pretty close: exercise. One exercise in particular is scientifically proven to whittle your waistline—and make your belly fat practically vanish into thin air. (On the flip side, these tricks to flatten your belly don't require a lick of exercise.)

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