Regular exercise may lower risk of developing anxiety

Stockholm [Sweden], September 11 (ANI): A new study has found that those who engage in regular exercise may lower their risk of developing anxiety by almost 60 per cent.

The study was published in the journal 'Frontiers in Psychiatry'.

A quick online search for ways to improve our mental health will often come up with a myriad of different results. However, one of the most common suggestions put forward as a step to achie