Steph McGovern reveals how she dropped a dress size without dieting as she shows off shrinking waist on Instagram
PACKED Lunch star Steph McGovern has revealed how she dropped a dress size without dieting as she revealed her trim waist.
The daytime TV presenter took to her Instagram to show off her figure in a blue top and black jeans as she filmed for her show.
Steph, 39, shared the glamorous snap to her social media fans as she posed with her hands on her hips.
Wearing an impressive palette of make-up, including a smoky eye and nude lip, she smiled widely for the camera.
Steph completed her look – which showed off her cinched waistline – with a pair of nude heels, and wore her blonde hair down.
“Well I won’t lie, trying to hide my bra straps with this top was hard but worth it!” she joked in the caption.
Fans were quick to gush over Steph’s figure, saying that it was obvious her fitness “training was paying off” by her obvious shrinking waist.
“You look fab, Steph. Fitness is paying off well, smashed it,” one wrote, as a second chimed in: “Gym sessions are paying off Steph.”
“Babe, your waistline,” a third gushed, as a fourth concluded: “You’re looking so amazing, Steph.”
The presenter followed up on her Instagram stories with a clip of herself at the gym, where she could be seen working hard to tone up.
“On way to the gym,” she wrote to fans at 6am on Thursday morning, putting her changing figure down to her hardcore training.
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It comes weeks after Steph’s Packed Lunch descended into chaos as she was seen running out of the studio retching live on air.
The Channel 4 star, 39, was heard heaving and fled past the cameras and out of a side door during the ‘lazy lunches’ feature.
She had tried the chef’s ‘guilty pleasure’ dish of tinned beans and sausages with sardines and hot sauce on her Steph’s Packed Lunch show.
Sunday Brunch star Simon raved: “Don’t get me wrong, do feel free to judge me, it’s proper filth. I really like it.”
Steph was a lot less sure of its delights, replying simply: “It really stinks.”
She added nervously: “I’m up for most things, but this is really pushing it to the limit.”
When the star put a forkful in her mouth she looked like she was going to heave on the spot, jumping up and making for the door.
Steph’s Packed Lunch – a teatime rival to Loose Women – is no stranger to people leaving the set unexpectedly.
In what was later revealed to be a stunt, comedian Joe Lycett stormed out after being challenged by the host over a single-use plastic bottle spotted in a picture of his garden.
He took off his microphone and left muttering: “I didn’t realise I was on Newsnight.”