Weight loss: Celebrity PT shares 'simple' and 'effective' workout plan - 'no excuses!'

CELEBRITY personal trainer Peter Maciver - best known as PMac on social media - has shared his secrets to why full body workouts are a better option when you're on limited time. Speaking exclusively to Express.co.uk ahead of the launch of his new morning workout routine in partnership with SmileDirectClub, he revealed the importance of an all-round workout, which "burns more calories in less time".