Taking the plunge: Ice swimming and sauna rituals in Finland
Believe in the benefits of cold water swimming? Until you’ve plunged through the ice in wintry, sub-zero Finland, you don’t know the half of it, says Sian Lewis

Believe in the benefits of cold water swimming? Until you’ve plunged through the ice in wintry, sub-zero Finland, you don’t know the half of it, says Sian Lewis