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ru24.net
News in English
Март
2022

What happened when I stopped drinking caffeine for a month

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After years of drinking up to four cups of coffee a morning, writer Stephanie Vozza tries cutting out caffeine for 30 days. Here’s how it went.

I love coffee. Maybe too much. I used to drink up to four cups of Nespresso a morning—the darkest roast I could find. I looked forward to my first cup, and by the third, I knew I shouldn’t head to the kitchen to make the fourth, but I don’t always listen to my better judgment.

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