What Causes Constipation? Can Eating More Fiber Help? - Dr. Berg

 

Talk about what causes constipation.
I have a question for you. Why do people sometimes poop less when they have more fiber? Well, sometimes consuming more fiber doesn-t work. In fact, we-re going to talk a lot about this -fiber myth. -
The myth is that fiber will create bulk and absorb water…

Source: Dr. Eric Berg DC (2022-04-29)