SUPERSET Full Body Workout with Dumbbells - EPIC Endgame Day 49 - Caroline Girvan

 

Squats, RDLs, rows, presses. all within supersets!
This is our kind of workout! Structured, all major muscle groups, combination of dumbbells & bodyweight and full of variety before finishing with one of the most challenging finishers so far in my opinion!
The timer will be on for 60 seconds of…

Source: Caroline Girvan (2022-05-23)