Hack Squats vs. V Squats: What’s the Difference?

Hack squats and V squats are both excellent tools for developing a strong lower body. In this article, we look at the main differences between these exercises, including benefits, muscles worked, and much more.

Hack squats are one of the all-time favorites for machine-based leg workouts, but V squats aren’t far behind.

Both of these exercises have something unique and special to offer, which is why most people will use their hack squat machine for both hack squats and V squats.

At first ...