Gogglebox’s Amy Tapper shows off incredible body transformation after she updates fans on her love life
GOGGLEBOX’S Amy Tapper has revealed just how much her body has changed in the past year in a new video.
In a montage documenting her weight loss journey over the past 12 months, Amy can be seen sweating it out in the gym and preparing nutritious meals in the kitchen.
Reality star Amy did dips, planks, bicep curls and squats to help lose the pounds – and through it all she kept a smile on her face.
She’s not finished yet either, writing “to be continued” at the end of the clip.
And revealing how she’s finding being single, Amy used Taylor Swift’s track 22 to explain how she feels.
She danced as the lyrics “we’re happy, free, confused and lonely at the same time” rang out.
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Amy declared the “grind don’t stop.”
The former Channel 4 star, 22, even took her gym kit on holiday to make sure she keeps up her new routine after losing 2.5 stone.
Amy has been documenting her journey in recent months as she continues to shed the pounds.
In her most recent snap, she sported a white gym top with dark leggings.
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She tied her hair in a fuss-free bun and used a mirror to take her selfie.
Amy added the caption: “Grind don’t stop,” before tagging in her trainer, Tash Elite Fitness.
As well as the fitness selfies, she has been filling her Instagram feed with snaps from her Israel trip.
Recently, Amy posed in a cute black dress as she strolled the streets of Jerusalem.
Addressing her fitness drive, the reality TV star previously told The Sun: “Every person’s body is different and everyone’s metabolism is different.
“Over the past ten years I think I have come to a conclusion about what is best for me and what works for me. Before, I would lose 2st easily, then my body would just never budge after the 2st.
“It has been an ongoing battle but I think I have finally cracked the code.
“I am no professional but what works for me is fitting my diet around my life, rather than fitting me around a diet.”
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She has recently told her top five tips for maintaining motivation on her weight loss journey.
Her tips included ‘training consistently with my personal trainer’, ‘cooking new foods’ and ‘setting smaller goals’.