5 Exercises That Build THICKER ABS

 

Do you need to train your abs to get a six-pack? On the one hand, some so called fitness experts will tell you that abs are made in the kitchen and it s a waste of time to train your abs directly. On the other hand, however, others may claim that you must train your abs every day.
So, who s…

Source: Muscle Monsters (2022-07-24)