Benefits of Full Body Massage- Unwind, relax and destress!

A Listly List - When you get a full-body massage, you hear soft music, the lights are low, and you feel calm. But what most people don't know is that during a massage, even though you might feel completely relaxed, your body is in full activation mode. A massage wakes up your muscles, organs, and glands, moves your blood and lymph fluid and tells many of your cells to make and release chemicals and hormones. - Breathing gets better, A Strong Heart, Digestive Wellbeing, Better blood flow to the bones, and Lymphatic Detoxification