7 Best Exercises You Can Do with a Squat Rack (Plus Sample Workout)

Squat racks are an essential tool for tackling all of your favorite lifts more safely. Here’s a look at the best exercises you can do with a squat rack, plus a sample workout routine for the next time you step inside the rack.

A squat rack is one of the most versatile—and useful—pieces of gym equipment you can own!

Yes, it’s on the bulkier side, large enough to take up a lot of space. But wait until you see all the ...