Beat inflation: How healthy eating can save you money

Food prices are still rising due to uncontrollable factors. But this should not stop you from achieving your lifestyle goals of eating healthier foods and staying more active. You can still eat healthy even if you are on a tight budget. Being more aware of your food consumption behavior can motivate you to spend money wisely, choosing only the foods that can greatly contribute to your health and well-being. Analyze your current food expenses How much money do you usually […]

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