Whether You’re Looking to Conceive or Contracept, Natural Cycles Has You Covered
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Knowing your fertility window is helpful for a number of different reasons. Tracking your menstrual cycle and ovulation has been used to help couples conceive for many years, but did you know it’s also a great way to help prevent unwanted pregnancy as well? Unfortunately, it’s difficult to track when you’re in your fertility window on your own, but nowadays there are easier ways to help you keep track of your fertility windows.
Natural Cycles (NC°) is the first FDA-cleared birth control app in the US, proving a non-hormonal alternative to tracking fertility and your menstrual cycle. The app’s algorithm works to help detect when you’re in your fertility window or not by analyzing your body temperature and other factors. You simply take your temperature in the morning (or sync your temperature from other third-party devices) and the app will tell you if it’s a “green day” (not fertile) or a “red day,” which indicates that you’re in your fertility window. If you’re trying to conceive red days are the best days to try and if you’re trying to avoid pregnancy these are the days when you’ll want to use another method of birth control like condoms if you have intercourse.