I Tested 17 Shoulder Exercises, Here's Best VS Worst

 

Betty and I are back. She s a 12, 000 science machine that ll help us determine which of these 17 shoulder exercises are the best and which are the worst for building big shoulders. I tested these best shoulder exercises on 3 subjects, averaged the data, and found some very interesting insights…

Source: Jeremy Ethier (2022-11-27)