5 Healing Benefits of Exploring Mindful Solo Pleasure: Where Self-Love & Pleasure Meet

We hear a lot about self-love and self-care these days. (And thank goodness!) But there’s a certain type of self-love we don’t often hear much about: solo sex. 

There's an air of taboo to talking about solo pleasure and how it could benefit your physical and mental well-being. It’s not normally on the list of a common self-care routine. But it should ...