Under Desk Treadmills: Pros, Cons, and How to Use for Maximum Effect

Wondering if the hype around under desk treadmills is legit? Here is a look at the pros and cons of this treadmill, and best practices for getting the most from the under desk treadmill.

It’s tough to find ways to exercise over the course of a busy work week.

Between the long hours you spend working, your daily commute, all the chores and to-dos waiting for you at home, and your desire for leisure time, it can sometimes ...