Read how mindfulness activities can play important role in improving mental health

A new study has found that normalizing mindfulness practices can improve the emotional well-being of a graduate student. The study was published in the journal, 'PLoS One'

"Because of the state of graduate student mental health nationally, there's a tangible need for a concrete intervention like this," says Susan Hagness, a professor of electrical and computer engineering and one of the study's co-authors.