I’m a gym girl – people say my arm workout is ‘no joke’ and leaves their ‘triceps on fire,’ but the burn’s ‘so good’
A FIT beauty has given some pointers on feeling the burn in the triceps.
Her workout is so intense, fans compare their triceps to being “on fire.”
Steph (@stephby._) showed herself in a skin-tight workout set that showed off her toned curves.
“I want to tone my arms and snatch my waist but I don’t know how,” read text over the video posted to TikTok.
She showed herself doing a tricep workout, adding: “Me.”
The gym girl was doing a dumbbell tricep extension to achieve the look.
“Start incorporating tricep extensions into your routine sis,” she added in the caption. “Engage your core as always.”
The video drew in many viewers who shared their thoughts in the comment section.
“This workout is no joke, my arms almost gave out,” one wrote.
“Keep going,” Steph replied.
“Wait I thought these worked out your back muscles,” another added. “I’m trying to get rid of fat.”
“These are arms and you’ll get core in there,” Steph responded.
“These be burning so bad,” a third commented.
“For real, for real,” Steph replied.
“They burn so good,” yet another said.
“So good,” Steph wrote back.
