Stop Doing Losing Weight Tabata Workout Like This - Do it Right

 

I would like to offer you a wonderful functional workout that is suitable for cutting, for fat burning.
What is the rationale? When we do this work, we give an impulse to the body, which starts a whole cascade of biochemical processes inside. It forces us to build, change and adapt. After this,…

Source: Workout trainer (2023-05-25)