101 Pull Ups a Day Challenge - RESULTS in 30 Days
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101 Pull Ups a Day Workout - Get Wider Back in 30 Days
Today we have 101 pull - ups a day challenge for 30 days for a wide V - taper back and biceps. We will perform 10 pull - ups exercises (10 different types of pull-ups) for 10 repetitions each. In the last set, we will do 11. You have two…
Source: Workout trainer (2023-05-25)