I lost 26 lbs in 4 months – getting rid of my mom pooch was a struggle, my routine included breakfast by a certain time
A NEW mom was tired of feeling uncomfortable in her own skin.
She put in the work for four months and shed her mom pooch, toned her arms and legs, and transformed her mentality.
TikToker and self-proclaimed “cool mom” Giselle (@gissiiiiiiiiii) bounced back after pregnancy in only four months – going from 150 pounds to 124.
After sharing a video that flaunted her transformation, she outlined exactly how she did it – and the time of day you have your meals makes a difference.
“From 150 pounds, super unhealthy, unhappy, huge arms, huge mom pooch, and self-conscious,” she began.
The images that flashed on screen showed her fuller figure at the time, with a soft belly and wide hips.
When the screen, changed, however, she appeared unrecognizable.
“To 124 pounds, extremely healthy, happy, has toned core, toned arms, no more mom pooch, and super confident.”
The brunette beauty showed off her slimmed down frame and ripped mid-section.
“Four months of hard work has paid off,” she revealed in the caption.
After multiple jaw-dropped viewers begged for details, Giselle revealed how she shed the weight in a follow up clip.
Sharing her iPhone note with guidelines, they included: eating 1200 calories daily, no fast food, lots of veggies and home cooked meals, no alcohol or coffee, 70 oz of water daily, and more.
One of the most surprising rules she followed was to have breakfast before 10 AM, as she said anything after that should be considered lunch.
Sticking with time restrictions, she also stops eating after 8 pm.
When it comes to the gym, she does cardio every single day, incorporates slow, light weightlifting into her routine, and squeezes in mat Pilates during the week, and reformer Pilates on Saturdays.