I’m embarrassed that I did a whole workout without realizing how the back of my shorts looked – I wish someone told me

A FITNESS fan has shared an awkward gym moment that she didn’t realize until she got home.

She admitted that she was so embarrassed about how the back of her athletic shorts looked and wished someone told her.

Self-described gym rat Teresa Gillchrist (@teresagillcrist) likes to record her workouts to track her progress.

In a TikTok video, she showed a simple bent-over-row workout in a seafoam green sports bra and grey shorts.

Her toned body was on full display and emphasized her weightlifting skills.

As she did the exercise, there was something else that caught her attention.

“Embarrassed because I just did a whole a** workout with this wet spot on my shorts,” the subtitle next to her read.

She wrote in the video caption: “Why didn’t someone tell me.”

“Aw, it’s totally okay. Trust me, no one will remember. Good job though!” a TikTok user commented.

Teresa replied: “Hahaha I was so embarrassed. I didn’t look at my clips until AFTER I left the gym and I was mortified.”

The comment section was filled with additional comforting words from viewers.

“Sweat means you’re doing it right,” one wrote in support.

Another chimed in: “Just means you’re working extra hard.”

When she’s not at the gym, Teresa is also a proud downhill skateboarder.