I lost over 85 pounds – I revealed the foods that helped me do it, people are stunned by the last one
A FITNESS fanatic has left people shocked by the foods that she ate to achieve her impressive weight loss.
Carla Visentin (@carlavisentin_) looks almost unrecognizable after shedding over 85 pounds by making small changes to her diet.
She has racked up over 416,000 followers on TikTok where she shares workouts and meals she ate throughout her 11-month weight loss journey.
She took to the social media platform to list the foods that kept her in a calorie deficit.
Carla shared how she looked before her weight loss with a snap wearing a black sports bra and her hair in a high bun.
“Foods that I ate to help me lose 39kg [85 pounds],” read the text over the video.
The 23-year-old, from Melbourne, Australia, then unveiled her new svelte figure as she donned a black crop top and loose-fitting pants.
The text over the video listed the foods she ate, saying: “Popcorn, lots of eggs, and oats.
“Soy/almond milk, salmon, tofu, feta.
“Avocado, prawns, falafel, and kangaroo.”
She captioned the post: “The foods I ate a lot of on my weight loss journey.”
She included the hashtags #weightloss, #health, #fitness, and #weightlosstransformation.
The video racked up over 657,000 likes and a flood of comments from people who were surprised by the last food mentioned.
One person wrote: “I didn’t think people even are allowed to eat kangaroos.
“In Australia at least, aren’t they their cute national animal?”
Carla replied: “The good thing about eating kangaroo is all the kangaroo on the shelves here are from wild populations. So they’re not farmed like chickens or cows.
“It’s a bit weird, isn’t it? But it’s a good source of protein. And I worked out quite a bit so my body needed that protein and energy.”
Another commented: “Did she just say kangaroo?”
A third said: “Lost it at kangaroo. My Aldi doesn’t sell kangaroo for sure.”
A fourth wrote: “So funny it all seems pretty normal until the kangaroo.”
Another added: “Unfortunately my local American Walmart doesn’t have Kangaroo.”
