Three-quarters of gym-goers report boost in mental health, report says - The Guardian
- Three-quarters of gym-goers report boost in mental health, report says The Guardian
- Mind Over Matter: How Mindfulness Supercharges Exercise for Mental Wellness SciTechDaily
- Mindfulness can motivate you to exercise and other things we learned about our bodies this week Yahoo Life
- Exercise is the new antidepressant The Guardian
- Better Mental Health in '24? Try Mindfulness + Exercise U.S. News & World Report