Giving up the soy sauce.
To much sodium makes you retain water swelling ect.
Even tho my ratio was 3parts water to one part soy.
Found this great tasting recipe and simple
You don?t have to use a blender but I do because it's quicker and the pulp adds favor
2 oranges
One lemon
Garlic cloves 1 or 2 ect
Ginger 🫚 as much as you like
Sesame seeds black pepper.
Marinate steaks a minimum of 2 hours
Or longer pack on the Sesame seed and black pepper
Heat skillet add oil scear 1min on both sides
I used olive 🫒 oil and it came out perfect.
Even tho my ratio was 3parts water to one part soy.
Found this great tasting recipe and simple
You don?t have to use a blender but I do because it's quicker and the pulp adds favor
2 oranges
One lemon
Garlic cloves 1 or 2 ect
Ginger 🫚 as much as you like
Sesame seeds black pepper.
Marinate steaks a minimum of 2 hours
Or longer pack on the Sesame seed and black pepper
Heat skillet add oil scear 1min on both sides
I used olive 🫒 oil and it came out perfect.