Study recommends people to think twice before going on a diet

Washington DC [US], January 29 (ANI): A new qualitative study focuses on the negative interpersonal and psychological repercussions of 'yo-yo dieting,' or weight cycling. The work emphasises the dangers of yo-yo dieting and how difficult it is for people to escape the pattern.

"Yo-yo dieting - unintentionally gaining weight and dieting to lose weight only to gain it back and restart the cycle - is a prevalent part of Amer