No time to exercise midweek? A weekend spree can make up for it - The Times
- No time to exercise midweek? A weekend spree can make up for it The Times
- Weekend warriors lose just as much weight as regular exercisers Daily Mail
- Lose that belly by working out extra hard on weekends, study says CNN
- Whether you exercise regularly or one-to-two days a week, weight loss is possible, shows study Medical Xpress
- Scientists Reveal Weekend Exercise Is Just as Effective for Weight Loss Newsweek