Sleep expert shares one food we should all avoid before bed - Liverpool Echo
- Sleep expert shares one food we should all avoid before bed Liverpool Echo
- The 1 Common Snack To Avoid Before Bed If You Want A Great Night's Sleep HuffPost UK
- Five best foods for a great night's sleep - and the five to avoid The Mirror
- Expert reveals common snacking mistake that could be harming your sleep Manchester Evening News
- Sleep expert shares delicious fruit you should eat before bedtime to fall asleep faster Express