This post may contain affiliate links. Read my .There’s no need to go fully vegan or vegetarian to take advantage of the benefits of a plant-based diet. From mains to sides, these 33 plant-based recipes and flexitarian dishes are healthy and delicious, and are a great way to incorporate more veggies into your diet.The two main reasons we as humans eat are a) for health and b) for taste. Food is what makes life possible, and that much better, and so much more tasty and delicious. Eating for health doesn’t have to mean sacrificing all of the things that make food so enjoyable. With so many popular elimination diets out there right now (that often contradict each other), balancing this issue can seem complicated. But it doesn’t have to be.Instead of focusing on what to cut out, I’ve been keeping it positive by simply incorporating more fresh whole foods and vegetables into my diet. Mediterranean and Asian cuisines are perfect examples of how healthy grains and veggies can be made into som...
