If you drink alcohol, do so mindfully
HeraldNet.com
HeraldNet.com - Everett and Snohomish County news from The Daily Herald in Everett, Washington
April is Alcohol Awareness Month, a time to think about your alcohol consumption to ensure you are enjoying alcohol responsibly and in moderation. According to the Dietary Guidelines for Americans, this means limiting alcohol to two drinks or fewer a day for men and one drink or fewer for women.